Category: Lifestyle

  • Life with a CGM

    Life with a CGM

    So by now you know that I’m very interested in nutrition, food science, and quantified self, you also know that I follow a low carb/keto lifestyle. Therefore it’s likely not a surprise to hear that I’ve been testing out a program/service that provides a Continuous Glucose Monitor (CGM) for more analytics and insights into my…

  • Top 5 Keto Snacks from Amazon

    Top 5 Keto Snacks from Amazon

    Why not start off with the easy stuff? In this post I’m going to share my favorite brands and snacks that I buy on Amazon. Bonus: if you click the link through my blog, I’ll get some money from Amazon. Over the years I’ve accumulated a lot of lifestyle and food hacks. Now it’s time…